If you are tired of bland pasta, you should try cooking zucchini noodles. This nutritious vegetable is low in carbs, low in calories, and unprocessed, and you can easily spiralize it for an easy side dish or an alternative to starchy pasta. In this article, you’ll find several tips for making delicious zoodles. First, you’ll need to spiralize the zucchini into thin noodles. Next, you’ll need a frying pan and olive oil to cook the zoodles.
To make zucchini noodles, choose ripe zucchini that are not overly soft or turning brown. The inside of a ripe zucchini should be a buttery yellow, slightly green, or white color, and the skin should be smooth and glossy. You do not need to peel the zucchini, because most of the moisture is stored in the flesh. Secondly, you need to choose a spiralizer that can spiralize large zucchinis.
Once you’ve spiralized your zucchini, you’ll need to wipe off the excess moisture and keep them in the fridge. Be sure not to mix them with the sauce until you’re ready to serve. You should also buy small firm zucchini, as these are easier to spiralize and yield more noodles. When buying them, pick out ones that are not too large, as these will have more water and seeds. You can even freeze them for later use.